Bespoke Sound Therapy treatments for your specific therapeutic requirements using a combination of Gongs, Crystal Singing Bowls, Himalayan Singing Bowls, Mantra, Drum, Tuning Forks and Therapeutic Percussion..
As with our soundbath sessions, 1:1 sound therapy helps to enable deep relaxation and offers many other health benefits such as relief from physical pain, reduced stress and improvement in stress related symptoms, working on all levels of being, physically, mentally, emotionally, energetically/spiritually, in a person centred way.
Sound therapy combines sound applied in a specific way with a self-reflection technique which can increase self awareness and mindfulness and provides a space where therapeutic sound can initiate a 'conversation' with the system and an individual may see themselves more clearly through reflection and enquiry through the 'Cooper Sax '5Rs' Model of Experiential Processing'.
Did you know Sound Therapy can:
- Encourage shifts in consciousness
- Encourage openness to new experiences and flexibility
- Encourage sociability
- When we process sound and music either playing, listening or even thinking about music, it is more widely processed in the brain than any other activity