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we are continually adding things to help make your day a little brighter, enjoy!

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  • The Dao of Sound - Ruth Summers
£5.99 - mp3 download

  • Track 1: Relaxation Soundbath with therapeutic percussion/grounding (33.37)
  • Track 2: Relaxation Soundbath without therapeutic percussion (28.18) can be used to help encourage sleep

  • Relaxation Soundbath - Lay back and relax in the comfort of your own home and allow the beautiful sounds and tones of Gongs, Himalayan Singing Bowls, Crystal Singing Bowls, Rainsticks and other therapeutic percussion instruments to wash over you, enhancing overall health of mind and body. The playing techniques employed by Ruth in her Sounds Baths, have been proven to relax on a deep level by lowering brainwaves to a level that is similar to meditation and encouraging your mind and body to rest. The effect is that cortisol (the stress hormone) reduces, blood pressure and heart rates are lowered, potassium & sodium levels in the body are rebalanced and cellular regeneration can take place which, in turn, helps our autonomic nervous system to restore. Proven to relax on a deeper level than other relaxation methods. For the best experience we recommened you wear headphones whilst listening to the soundbaths.

    We ask that when you pay via PayPal that you choose the secure bank transfer option of payment, many thanks. After payment, you will shortly receive an email with a link to the mp3 download.
    Caution- Deeply relaxing - do not listen to when driving or handling machinery! If you have or have had frequency triggered epilepsy or any seizures which you believe are sound triggered or if you have severe/clinical depression, bipolar disorder, schizophrenia, paranoid schizophrenia or any other serious mental health condition, please seek advice from your GP before purchase.

    "the second recording helped me sleep last night and I woke feeling really good"
    • Relaxation Soundbath mp3 - audio sample
    3 brief sample sections of the soundbath audio

    Recorded or live soundbath, which is better?
    'On the whole the experience in a live study seemed to be more emotionally moving, with participants being able to put their experience into words and experiencing joy. This may be due to the presence of the instruments and that vibrations can be felt travelling through the body, whereas the recorded sound seemed to create deeper introspection and a deeper ASC. This is rather like comparing being at a live concert to listening to an MP3 recording – the former is more rousing, and the latter more immersive. Both groups seemed to benefit from the relaxing effect of the sound...'
    For more information on sound therapy click here
    Recordings are copyright © Dao Natural Health. All rights reserved
    • Gratitude Stones - handpainted by Ruth Summers
    £3.50 (free delivery UK)

    Keep one in your pocket, on your bedside table, kitchen windowsill or somewhere you will see it daily as a simple and gentle reminder for us to be thankful for all that we have. Some say that if we appreciate all that we have and focus on the positive in our lives, where we want to be rather than what we don’t want, we will attract more good things to us. Why not try one out and see? Each Gratitude Stone is unique. If you have a preference of design please give details in the "Add special instructions to the seller:" section when ordering. Please note; size, shape and colouring of each stone will vary.

    • Himalayan Singing Bowl - 22cm,  1,482 grams, D3 fundamental note
    £140.00 (free delivery UK)

    One beautiful hand hammered Himayalan singing bowl for sale - high quality with beautiful tone (the bowl pictured on the right)

    De-Wa Himalayan Singing Bowl: original, hand hammered singing bowl from Nepal, with a widened shape and a very special, long lasting sound.
    Himalayan Singing bowls are used for meditation, music, relaxation, personal well-being. They are used by a wide range of professionals, including health workers, school teachers, musicians and spiritual teachers. Singing bowls are used in health care by psychotherapists, massage therapists, cancer specialists, stress and meditation specialists. They are used to help treat cancer patients and also for post-traumatic stress disorder. They are popular in classrooms to help facilitate group activities and focus students' attention.

    Composition of the De-Wa Himalayan Singing Bowls:
    Copper 71.5% / Tin 28% / Nickel 0.02% / Mercury 0.01% / Zinc 0.02% / Iron 0.02% / Lead 0.001% / Silver 0.002% / Gold 0.0001%.">NE0262 and NE0266: Copper 71% / Tin 28.5% / Nickel 0.02% / Mercury 0.01% / Zinc 0.02% / Iron 0.02% / Lead 0.001% / Silver 0.002% / Gold 0.0001%.
    • Blue Skies Glass Studio by Ruth Summers
    Traditional and contemporary stained glass commissions
    Visit our Blue Skies Glass Shop for our latest stained glass creations available to purchase

      • 'Magical Nature' Hand-made printed A6 greetings cards of pen and ink drawings by Ruth Summers
      £3.75 each (free delivery UK)

      Other sizes of print are avaible on request- please contact us for more details. Each of the 5 pen and ink drawings were created by Ruth Summers (each boarder alone took 4 hours to draw) each comes with an envelope. (Dao Natural Health watermark does not appear on card)

      Please chose your design:

      Please click on the images below to zoom in

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